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Egg Bites Recipe -Egg Bites Recipe - Print
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Egg Bites Recipe


  • Author: Haifajackson
  • Total Time: 35 minutes

Description

Learn how to make delicious and healthy egg bites at home with this easy-to-follow recipe. Perfect for meal prep and customizable to suit your taste!


Ingredients

Scale
  • 6 large eggs
  • 1¼ cups cottage cheese
  • 1 cup shredded cheddar cheese
  • 1 cup chopped spinach
  • 1/2 cup diced bell peppers
  • 1/2 cup cooked, crumbled bacon
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a blender, combine eggs, cottage cheese, salt, and pepper. Blend until smooth.
  3. Stir in spinach, bell peppers, bacon, and cheddar cheese.
  4. Grease silicone molds or muffin tins with non-stick spray.
  5. Pour the egg mixture evenly into the molds, filling about three-quarters full.
  6. Bake for 20-25 minutes until the egg bites are set and slightly golden on top.
  7. Let cool for a few minutes before removing from molds.

Notes

  • Customize with your favorite vegetables and meats.
  • Store in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
  • Reheat in the microwave or oven as needed.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 150
  • Sugar: 1g
  • Fat: 10g
  • Carbohydrates: 3g
  • Protein: 12g
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