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Enoki Mushroom Salad Recipe | Quick & Healthy -Enoki Mushroom Salad Recipe | Quick & Healthy - Print
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Enoki Mushroom Salad Recipe | Quick & Healthy


  • Author: Haifajackson
  • Total Time: 10 minutes

Description

Delight in the crisp and refreshing flavors of our Enoki Mushroom Salad, a light dish perfect for any season. Its simple elegance is sure to impress.


Ingredients

Scale
  • 200g Enoki mushrooms, ends trimmed
  • 1 cucumber, thinly sliced
  • 1 carrot, julienned
  • 2 scallions, thinly sliced
  • 1 tablespoon sesame seeds
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • Fresh cilantro leaves for garnish

Instructions

  1. In a large bowl, combine the cucumber, carrot, and scallions.
  2. Cut the base of the Enoki mushrooms and separate them gently. Add to the bowl.
  3. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and minced garlic to create the dressing.
  4. Pour the dressing over the vegetables and mushrooms, tossing well to coat evenly.
  5. Sprinkle sesame seeds over the salad and garnish with fresh cilantro leaves.
  6. Serve immediately or chill for 10 minutes before serving to enhance the flavors.

Notes

  • This salad is best served fresh but can be refrigerated for up to one day.
  • Adjust the amount of honey and soy sauce based on your taste preferences for sweetness and saltiness.
  • For a gluten-free version, ensure the soy sauce is gluten-free or substitute with tamari.
  • Prep Time: 10 minutes

Nutrition

  • Calories: 70
  • Sugar: 4g
  • Carbohydrates: 12g
  • Protein: 3g
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